All tagged MIND BODY AND SPIRIT

GROUNDING WITH THE GRASS BETWEEN YOUR TOES

The importance of walking on grass for better health. We never understand how much we need real grass in our lives and how many do go camping and don’t even take their thongs of. Having a good luscious lawn is something I wish to see when I reach my final home. Although I have moved several times since this post was first published. It’s still relevant. Take a read and see why grass for grounding is so important. Enjoy!

TEXTING YOUR CLUTTER OUT

Texting your clutter is an important process to clear your mental clutter. Discarding those old messages will help you keep your wellbeing in tabs. Find out how these could be affecting your life today. Often we neglect the phone and all the text build up. Especially iPhone messages stopped coming in once too full.

Clear out regular and be mindful of what you keep. Take screen shots and then delete….